Why Should You Opt to Aquatic Exercises?

There are many physical and psychological benefits of aquatic exercises. Getting the benefits of swimming and other water activities can be essential to an individual’s mental and overall health. People who are experiencing stress, have a disability or are recovering from an injury would benefit highly from aquatic therapy.

What many people aren’t aware of is that aquatic rehab can relieve chronic pain because of the natural properties of water. There is no denying that water is relaxing, but it can also produce great workout results. People with disabilities can experience the benefits of aquatic therapy by using ADA Pool Lift to access a pool.

Whole Body Workout

Aquatic exercises can tone your body. It also works to condition all of the muscle groups. Swimming breaststroke, backstroke or freestyle are the exercises that work on conditioning the entire body. Swimming is also known for improving endurance and flexibility.

Prevent Overheating

Water can disperse heat much better than air. You can use Hydraulic Pool Lift because pool water cools you off easier than your running outside in the sun. Aquatic activities are much more comfortable and more refreshing on the body.

Low Risk of Injury

There are minimal risks of injury when you exercise in the water. Aquatic activities don’t put stress on the joints or bones due to water’s buoyancy. People weigh 1/10th less in water; it means you can support your body weight easier.

So, what are you waiting for? Place an order for Hydraulic Pool Lift at Access-able Design today: https://www.accessabledesigns.com.

Benefits of Using ADA Folding Dressing Benches

For those senior citizens, who are handicapped, physically challenged, or with disabilities, it can be frightening to perform daily tasks such as bathing, wearing clothes or transitioning to a standing position. These basic life skills can be more treacherous when the floor or tiles are wet and slippery, a common occurrence in bath areas. Fortunately, we have solutions to make these daily tasks safer for those who are experiencing a decline in balance function and reflexes.  Here is where ADA dressing benches become relevant.

Benefits of using Dressing Benches

ADA compliant dressing benches are ergonomically useful and beneficial for a number of reasons. The first important factor is that they can be folded and placed out of the way to save space when they are not being used. They are height adjustable. It is vital to measure the sitting of the primary patient using the unit so the bench can be wall-mounted at a proper vertical height from the floor. Optimal height mounting of the ADA Folding Dressing Bench would be at the position where the user can sit on the bench and have his/her both feet placed flat on the floor, with legs bent to 90 degrees.

Features

All of these benches are designed using powerful stainless steel and made to ensure a lifetime of use. The seats are ADA Compliant and provide high degree safety and structural integrity. These products are proudly manufactured in the US.

ADA Folding Dressing Benches offered by Access-able Designs have never been reported to experience a weld failure. Visit: https://www.accessabledesigns.com/ for detailed product information.